Maja Z Mikos, PhD /// Do Ka 道河 Soto Zen Nun /// Shi Yan Sa 释延萨 34th generation Shaolin disciple




HINOTORI ZENDO
DOKA FOUNDATION PROJECT
SOCIAL INITIATIVES



HINOTORI
ZENDO
Doka Foundation
SOCIAL INITIATIVES
Through DoKa Foundation project, Doka Sensei assists NP organisations or State offices in their work with children who are under migratory stress. Children are provided awareness training by using tools such: meditation, qigong and yoga. Training teaches how to recognise feelings, reclaim human values and re-open toward Life. As a result, recovery of the body-mind-emotion system can take a place.
Homeless Children and Teenagers
Through DoKa Foundation project, Doka Sensei supports individuals or assist NP organisations and State offices, which are involved with homeless children and teenagers. Children and teenagers will be provided awareness training by using tools such: meditation, qigong and yoga. Aim is to teach them how to abandon destructive thinking and acting habits and find own value again. Awareness training will train them to recognise feelings, reclaim human values and re-open toward Life. As a result, recovery of the body-mind-emotion system can take a place.
Deprived Children
Through DoKa Foundation project, the Urban Nun ZENDO supports individuals or assist NP organisations and State offices, which support deprived children and teenagers. Children and teenagers will be provided awareness training by using tools such: meditation, qigong and yoga. Aim is to teach them how to resist to stressful environment and develop own potential regardless on it. Awareness training helps them to recognise the nature of feelings and thoughts, to prevent the build-up of toxic emotions and to strengthen their basis against bullying that may arise due to a social situation. As a result, recovery of the body-mind-emotion system can take a place.
Orphanages and Shelters
Through DoKa Foundation project, Doka Sensei assists NP organisations and State offices, which are supporting children in orphanages and shelters. Through meditation, qigong and yoga, children will learn to re-establish values and inner balance. Awareness training will help them assess feelings, reclaim human values and re-open toward Life. As a result, strengthening of the body-mind-emotion system can take a place.
Human Trafficking
Through DoKa Foundation project, Urban Nun ZENDO assists governmental or non-governmental Institutions in their work with children and youth who are victim of human trafficking. With the help of zen meditation, yoga and qigong, victims will learn to recognise feelings, reclaim human values and re-open toward Life. As a result, recovery of the body-mind-emotion system can take a place.
Women in Need
Through DoKa Foundation project, Urban Nun ZENDO assists governmental or non-governmental institutions in their support of women in need. ZenQiYo Programs will be used to trigger healing process and re-programming of the habitual patterns. As a result, recovery of the body-mind-emotion system can take a place.