Thu, Apr 15 | Schindlergut Park, Entrance-Nordstrasse

Daoyin Yangsheng Gong - Longevity QiGong (1)

Beginners; takes place outdoors, please, bring your face mask with.
Registration is Closed
Daoyin Yangsheng Gong - Longevity QiGong (1)

Time & Location

Apr 15, 1:00 PM – 5:00 PM
Schindlergut Park, Entrance-Nordstrasse , Kronenstrasse 12, 8006 Zürich, Switzerland

About The Event

Daoyin Yangsheng Gong Shi Er Fa - The exercise with 12 sets


Dao Yin Yang Sheng Gong is based on the principles of Daoist medicine and consists of a system of exercises that are performed in 12 steps. The exercises are characterized by gentle twisting and stretching movements that focus on the Zang Fu organs, which include the heart and liver, spleen, lungs, kidneys, gallbladder, stomach, small and large intestines, and bladder. Movements stimulate important acupuncture points and the meridians wherby Yin and Yang, the five elements, Qi and blood are balanced . Although this form can also be practiced in sitting, this workshop teaches standing form. The movements are graceful and easy to learn and suitable for all ages. The form is effective in promoting health, nourishing the spirit and extending life expectancy.

This workshop takes place outdoors. Please dress appropriately for weather conditions. Make sure your feet, hands, and head are protected and warm. In addition, due to Covid19, the distance between practitioners must be kept and if that is not possible, please use face mask.

  • Daoyin Yangsheng Gong

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