01.01.2021 - 31.12.2021
Studying Wudang methods means studying yourself and understanding a single form also deepens the understanding of one's own existence and life itself.
This video should not be seen as a substitute for the guided practice, but rather as a support between QiGong workshops. Form is only effective when properly performed, so Master's guidance is necessary as long as the more subtle aspects of the form are not recognized.
Shi Yansa / Doka Sensei