EVENING ZEN RETREAT

Anzen 安禪

tranquil zazen

Practicing silence does not mean to abound only spoken words. Quite your inner stories too. Disengage in mind’s monologs, dialogs or movie shows.  Just breathe.

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HALF-DAY ZEN RETREAT

Hishiryō 非思量

thinking not thinking

Short intensive zazen training for beginners and advanced. The morning offers a time of stillness and silence and is an excellent opportunity to explore and deepen the practice.

ALL-DAY ZEN RETREAT

Zazenkai 座禅会

introspection

A full-day, quiet retreat is an opportunity for Zen practitioners to deepen their zazen practice throughout the day. It is suitable for beginners who are not yet ready for sesshins and for advanced users who want to return to deeper introspection and dedicated Zen practice.

WEEKEND ZEN RETREAT

Zen Weekend

introduction

Weekend practice as preparation and entry for beginners who want to participate in weekend long Sesshin.

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WEEKEND ZEN RETREAT

Sesshin 接心

embrace your heart

Sesshin is recommended to anyone who is genuinely interested in deepening their self-knowledge through Zen training. Beginners are advised to start with Zazenkai or Zen weekend first.

ONE-MONTH ZEN RETREAT

Semi-Residence

secular & monastic

For those who want to get a feel for Zen monastery life without completely abandoning urban obligations.

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