• DoKa

DoKa Quotes


One of the obstacles to effective meditation is that people make too great effort to meditate. However, meditation is not about DOING but about BEING. This is also the reason why ZAZEN should NOT be perceived as meditation, as is commonly believed, but as a STATE in which one IS.

Maya DoKa

#zazen #meditation #zenmeditation #doing #being

3 views0 comments

Recent Posts

See All