Zazen


The difference between normal sitting and Zazen is profound. In normal sitting, only your body adopts a different position while your mind is still jumping around. When you are in Zazen, not only your body and mind, but all people, no matter how far away, every ant and bird, every tree and flower, wind and river, sun and moon sit with you in the deepest depth of "Being".

Doka Sensei

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